Friday, March 11, 2011

"Cheese" Filling

     10   oz   frozen chopped spinach, thawed
     1   can   great northern beans, drained
     1   tsp   salt
     3   tbsp   nutritional yeast
     1 1/2   tsp   oregano
     1/2   tsp   garlic powder
     1   tsp   basil
     1/8   tsp   cayenne pepper

1. Use food chopper (or a heavy duty fork) to mash up beans.
2. Put in large bowl and mix with other filling ingredients.
3. Use as a filling in lasagna, stuffed pasta shells, cheese enchiladas, etc.

Derived from a recipe on the "Fat Free Vegan" blog.

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